In the Clear...

Hitting personal protein goals can be challenging enough without the summer heat. So how can one continue to hit those goals without the heavy feeling of a thicker shake or protein-focused meal? Fret not, as there’s a new way to hit your goals and feel a little lighter while doing so!

Clear protein is still the same protein, just packaged a bit differently for lighter use. While there are a plethora of different brands, we will be focusing on a general overview of what it is and how to incorporate it.

This formula is meant to be used with water, offering a lighter and easier way to consume a usually heavier food group, while leaving you feeling light and refreshed on the days you need it most. These are usually sold in powders, with a range of flavors to choose from, often also including collagen and other health benefits.

Some people are even making summer mocktails with clear protein powder, mixing it with Sprite or other bubbly drinks, because hitting personal goals doesn’t have to be a punishment!

Being ultra-fine from processing, the clear protein is designed to completely dissolve in water, leaving a juice-like flavor and consistency behind, making it perfect for quick sips or summer mocktails so you feel good about what you are drinking.

No matter the brand or flavor, snag a packet or two to be in the clear this summer with your fitness goals.