Food+Drink

As Thanksgiving approaches, we prepare to open our homes and hearts for gatherings with friends and family. Much like an outfit with accessories, no meal is complete without a side and drinks.  [...]

Laying out by the pool might not exert tons of energy…but can certainly zap you and make you famished.  There is absolutely no need to starve yourself while working on your tan during this [...]

Summer cocktail season is upon us….and an Aperol Spritz is the most perfect drink for the warm-weather days ahead! Aperol is an orange Italian liqueur. It’s rich…a little [...]

With warm weather around the corner, focusing on overall health and fitness is inevitable for many of us. Intermittent fasting has become increasingly popular in recent years, and the popularity [...]

Our e.Allen staff certainly varies in personal style. While some head in to work in casual, yet complete, outfits, others arrive in elevated looks that are as crisp and polished as they are [...]

Learning how to meal prep will save you time, money, and make it easier to cook healthy dinners even when you are busy. Meal planning helps ensure that you don’t buy things at the grocery [...]

A good beverage goes hand-in-hand with a festive party.  At our recent HQ Live event for all-things-holiday, we dabbled in a little cocktail mixing of our own and had some MAJOR success. Coined [...]

Summer cuisine should be equally as easy as it is delish.  The effortless vibe of the season is easy to carry over into the kitchen with a little thought and even less prep. With many ingredients [...]

Summer drink options are simply a must.  The level of heat that June brings is the precursor to a much needed beverage. While easy-to-grab choices are essential, coming up with your own [...]

Cinco de Mayo is one of THE most celebrated spring festivities….and it should be, am I right?!  With the eve of summer on the horizon, it’s the perfect holiday to kick back, relax, [...]

A yummy dish that is sure to please (and easy to assemble) is Elizabeth’s sheet pan nachos.  Regardless if being consumed on the patio or huddled around on a kitchen island, they are a [...]

Restaurants are a dime a dozen in Nashville.  Literally, in every area there are a million choices. While many of them get a cult-like following via popularity from tourists, there are so many [...]